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Individuals

Individual therapy is an opportunity to feel heard and supported through life's transitions. I offer a grounded compassionate presence and a deep care for you. 

Areas of Focus: 

  • Anxiety

  • Panic Attacks

  • Self-confidence

  • Trauma

  • Body Image

  • Grief and Loss

  • Depression

  • Relationship challenges

  • Transitions

Schedule an introductory phone call to learn more about individual therapy and current rates.