Individuals
Individual therapy is an opportunity to feel heard and supported through life's transitions. I offer a grounded compassionate presence and a deep care for you.
Areas of Focus:
Anxiety
Boundaries
Relationship challenges
Communication
Self-confidence and self-worth
Body Image
Depression
Grief and Loss
Challenging family dynamics
Panic Attacks
Recovering from childhood trauma
Transitions
Recovering from narcissistic abuse
Schedule an introductory phone call to learn more about individual therapy and current rates.